General self help resources for young people and parents.

A range of resources for young people and parents.

Advice around anxiety, depression, self harm, eating disorders, sleep problems and addiction.

Advice and support for a range of mental health problems

A variety of help and support for sex, relationships, money, drugs, housing & much more…

Help & advice on bullying, abuse, family issues, plus resources such as the mood journal.

General advice and support for young people and parents, with a useful ‘parents helpline’ resource.

Advice around all mental health problems for young people and parents.

The UK's Eating Disorder Charity